A little space for intentional living, growth & real life

Baby steps.
Big changes.

You don't need to change your whole life overnight. You just need to take intentional steps, one at a time.

Explore My Story
Placeholder photo — to be replaced with a real photo of Rehema
My story

I'm Rehema.

Still learning.
Still growing.
Still becoming.

I've always been curious about becoming better — healthier, more disciplined, more intentional and more present in the life I'm building.

My journey has taken me through health, motherhood, movement, food, routines, personal growth and some pretty serious learning, unlearning and starting again.

I've had to navigate thyroid issues, rethink how I care for myself, create habits I didn't grow up with, and become intentional about the kind of life and motherhood I want to build.

And trust me, I've had some terrible seasons too. Somehow, I've learned how to pick myself up, find my way forward and keep going. That story is for another day lol.

"But here we are. Still learning. Still growing. Still becoming."

And that's what Intentional Baby Steps is about — choosing to move forward, even when you don't have everything figured out. One intentional step at a time.

Talk to me about yours
A mother and daughter walking together through the woods
What I'm about

It's about the whole picture.

HealthMovementFoodMotherhoodHabits DisciplinePersonal growthLearningUnlearningStarting again

I'm interested in the little choices that shape the bigger picture of our lives. Because sometimes you don't need to change everything. You just need to ask:

"What's the next thing I can do?"

Baby Steps Library

Things I'm learning along the way.

Little lessons, thoughts, routines, food, movement, motherhood, personal growth and all the things I'm figuring out in real life. No perfection. No pretending I have it all together. Just things worth sharing.

Colourful plant-based meal prep jars
A woman walking along a sunlit path
A journal, pen, and coffee in morning light
Explore

The library is just getting started — more lessons coming soon.

A little reminder

You are allowed to start small.
You are allowed to change your mind.
You are allowed to outgrow old habits.
You are allowed to start again.

You don't have to have everything figured out before you begin.

Take the next intentional step.

Pick my brain

Sometimes you just need a conversation.

Bring me your problem. A decision. A goal. A messy situation. A new idea. A season you're struggling with. Or simply that feeling of "I don't know where to start."

We talk. We laugh. We unpack it. And then? We figure out your next step.

I'm not here to pretend I have all the answers. This is simply a space for perspective, honest conversation, a little laughter and practical next steps — drawing from the things I've lived, learned and continue to learn.

60-minute conversation
$30
  • 60 minutes, one-on-one with Rehema
  • Space to talk openly, no judgment
  • A realistic, doable next step
Work with me

Have something on your mind?

Want to talk something through? Need a little perspective or help figuring out where to start?

Get In Touch